Just Say No to Junk Food

The most important thing is that we don’t eat fast food. Many people got problems with their stomach because of fast-food. There are a lot of restaurants and markets in the UAE. They make fast-food. They make the food so fast and they don’t care if it’s good or not. So eat at home It is better than restaurant or markets. Foods Like burger, chips, cola, Pepsi, sweets, chocolates are unhealthy for us. Besides that you will become fat and so lazy. If you eat these foods you should exercise to lose your weight. Try to reduce eating junk food and try to change the food every day too. Don’t go to parties because you will eat junk food there. Actually it is interesting to eat junk food but you will be unhappy if you got overweight. So begin and say “no to junk food”. My last piece of advice is don’t watch junk food channels because it will make you feel you want to eat junk food.

Humaid Al Rasbi
10.05

A Tale of Two Schools

Before we come to the IAT we didn’t do the homework. We didn’t concentrate in class. We spoke Arabic all the time. We didn’t study for the exam. But these things are different at the IAT. They ask you to do your homework every day. We must do it at home. We must speak English in class. At the IAT, We have to concentrate with the teacher and respect him. I have a word to say “the future of your education is at the IAT”

Shenain Khalfan
10.05

Nutrition and Health

If I want to have a healthy body I should eat healthy food. First I should eat fruit everyday. I should have a schedule for exercise everyday. I should eat three meals a day. I should not eat too much unhealthy food like junk food. I should have a healthy breakfast like honey, cheese, eggs and bread. I should sleep early and watch T.V one hour a day. I should walk everyday.

10.05

I never have cold

You need vitamins if you want to stay healthy. Fruits are full of vitamins. I eat fruits twice a week and drink milk once a month. I do some exercise about three times a week. I eat healthy breakfast everyday. I never have cold because I eat healthy food. I sleep early around 11 p.m. I watch TV once a week and I eat ice cream once a month.

10.05

How to stay Healthy

You will stay healthy if you exercise everyday to refresh your body. Before your exercise you should eat a healthy breakfast. You should drink milk because it gives you calcium for your bones. You need to eat fruit because it gives you vitamins. Don’t eat a lot of ice cream, because it could get you the flu. You should sleep at night around ten p.m. . You should eat healthy and fresh food. Do not drink Cola and do not smoke cigarettes. It is very dangerous for your health.

Shenain Khalfan
10.05

Bakheet Has a Healthy Body

I can keep a healthy body by eating fruits, playing sports, drinking fresh fruit juices. I sleep early everyday. I don’t drink Cola. I don’t watch TV past nine o’clock. I don’t smoke. I don’t eat sweets. You should check the doctor. Clean your food before you eat it and don’t eat before you wash your hands.

Bakheet Al Marar
10.05

You Should Eat Healthy Food

There are many of foods some healthy and not healthy. There are drinks and exercise to help to have good health. You should eat healthy food all you’re your life. Foods like rice, meat, chicken and bread. You shouldn’t eat unhealthy like cakes, chocolate, fast food that is not healthy at all. There are many drinks like tea, coffee, juice, milk and soft drinks. The unhealthy drinks are tea, sometimes coffee, juice, milk and cold drinks two times a day. Don’t drink very cold Cola and soft drinks more than two times per week. There is timetable for your health. You should eat food three times a day. You should do some exercise for half an hour everyday. You should eat a variety of food in order not to be bored. You should have fun everyday by watching TV, going to malls and playing football. You should eat at the same times everyday. You should also sleep early at 9:00 o’clock p.m. .


Humaid Nasser
10.05

Healthy Food

If you want to be healthy, you must eat healthy food like fruits, vegetables and meat. You should drink milk every morning for breakfast. In the morning you should do exercises. Also you should eat healthy breakfast. You should sleep at 10 p.m. You should eat three meals a day. You should not drink Cola or anything like it. You should not eat more. You shouldn’t stay late watching T.V.

Ahmed Al Mahairy
10.05

If You Want to Stay Healthy

If you want to stay Healthy, you should eat fruits. I eat fruits everyday. If you want to stay healthy you should go to sleep at nine o’clock. I sleep at nine everyday. If you want to stay Healthy, you should drink some milk. I drink milk everyday. If you want to have healthy eyes, you should not watch TV for more than two or three hours a day. If you want to stay healthy, you should exercise more. I do exercise everyday. If you want to stay healthy, you should not eat junk food.

Ahmed Abdullah
10.05

Police Safety & Security Exhibition

On Monday, 20th February, at 6 pm we went on a trip to Al-Ain mall cinema. When we arrived there, we met our English Teacher Mr. Ahmed Moustafa. After that, we bought the tickets for Big Momma’s House 2 movie and popcorns with drinks. We saw the movie that was about an hour and 30 minutes. We had a lot of fun. It was interesting and made us laugh. When the movie finished we had a picture beside the poster of the movie. After that, we went on a tour in the Mall along with our teacher. We visited the police safety exhibition in Al Ain Mall . While we were playing, Mr. Ahmed Moustafa took pictures of us. Finally, we went to Baskin Robbins and bought ice cream and went home.

Faris Anwar
10.05

My Favourite Hobbies

I have many hobbies and I like to do them every day. First I like to play football every day I play football in the our institute and we play matches between the classes and also I play in the club now I don’t go to the club every day because I have many homework and sometime I play football at home with my brothers. My second favorite hobby is swimming I like swimming in the swimming pool but I don’t swim every day because I can’t go every day to Al qtara only there they have a swimming pool. My last favourite hobby is computer games. I play this every day and I like it very much.

Shenain Khalfan
10.05

The Gold Coast

I will go to Australia gold coast is a good place. I will go to swim in the see and I will play volleyball. I will go to the zoo to see the animals. I will go to the farms to see how they take care of the animals. I will go to the mall to play bowling and snooker. I will talk with the local people.

Bukheet Al Marrar
10.05

The People in London are Very Friendly

At first I want to visit many friends and ask them what the best hotel is. When I enter London I will see many tall buildings and a big clock I think its name is Big Ben and I will get photos In front of the clock. I will visit London’s very beautiful gardens and parks. When I was with friend I went to the park to sea the lake and eat dinner. After that we went to play golf and basket ball. In London have many place to do your hobby like drawing, eat and relax. The people in London are very friendly. In the morning we went to the sea to fishing. I went to the museum to sea the old thin after I went to the public library to read English story. In London have many hotels to spend your holiday but is very expensive you must have a lot of money and have the Royal Hotel the one night in the Royal Hotel costs 5000$ . The service in the hotel is very nice.

Ahmed Salem
10.05

I Will Be in Paris Next Summer

I will go to France next summer. I heard the France is the most beautiful country in the world. If I will go to France I should also study there. I will see the beautiful country and be happy. I saw some picture for France. I think if anyone sees them, he will go to study there. My beautiful city in France is Paris. It is full of lights. I will go next summer and enjoy the beautiful weather. The weather is sometimes very cold so be careful if you don’t know this country.

Awad Al Amery
10.05

In Australia for Business and Pleasure

I want to go to Australia to visit the Beaches and the mountains. I want to go to Australia with my family. I want to spend there two Months. One month to travel and the other month to improve my English and join English institute. Sydney is a very nice city. You can find all the good things like The shops, museums and the Beaches. I have friends from Australia and they said Australia very nice country.

Rashid Al kaabi
10.05